Healing from betrayal is very different than healing from other types of life crises like the death of a loved one, a natural disaster, disease or a tragic accident. Those crises can involve an intense sense of loss, anguish, pain and grief, but there are additional challenges when it comes to healing from the betrayal of a family member, partner or friend. 

 Join us as we connect to our bodies through our breath, incorporating gentle movement and then an open discussion about the tools to recover from betrayal.

This self-care workshop includes:

• Gentle movement
• Breath Exercises
• Post Betrayal Transformation® Discussion with support host, Joni Maxwell

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Joni is certified as a Post Betrayal Support Group Host through the PBT® Institute. She also holds a CT license for massage therapy, is registered through Yoga Alliance as yoga instructor and is certified through the American College of Sports Medicine as an exercise physiologist. Her bachelor's of science focus was in exercise science and health promotion.