Week of May 22

Card Deck: “Power Thought Cards" by Louise Hay
Kristin’s channeled message:

“ Your body care is extremely important now.  If you have been going and going, please take some time to rest and recharge so that your body knows it is okay to support every aspect of your healing.  Wherever you hold tension in your body, nurture these parts of you and ask this question: ‘How can I serve you as you have served me?’ If a part of your body has been holding pain, inflammation, dysregulation, or disease to provide you a learning opportunity or to support a subconscious need you had based on difficult thought or belief patterns, you can thank it for trying to serve you, and you can release it of all that it has been carrying.  Our body is never intentionally out to hurt us.  Our body is connected to the signals and messages in our emotions, our ancient beliefs, and our values.  If we are overwhelmed, we might generate fatigue to separate ourselves from an environment or group of people who drain our energy.  If we feel unworthy or unprepared to be seen for all our beauty, our skin may start acting up to create a safe buffer zone.  The list is limitless, and the patterns repeat themselves in a myriad of ways.  With compassion, we can release our body from doing what it thinks is supporting us by delivering experiences in alignment with our thoughts and our energy.  

If you have been neglecting or avoiding taking care of your body, now is the time.  This message is not meant to come as a warning signal–there is no fear here–rather, this is a celebratory green light indicating that you are worthy and capable of amazing health, and this journey is here for you now.  If you have found it inconvenient to be fully present in your human body, this is a reminder that embracing your physical vessel is ust as sacred a practice as your spiritual devotion or your creative endeavors.  This is part of your spiritual practice.  Your body is given life by your spirit, and the two wish to commune and harmonize. 

Take a few moments to consider what amazing health looks like to you.  Even the smallest steps can lead you into a brighter future as you get to know your sacred vessel and honor the body that supports you each day.  There are miracles that come with a properly functioning body, and you are highly worthy of them.  If your body has been a source of stress, write down all the limitations or heavy emotions you have associated with this.  Forgive these patterns–your body, yourself, any medical care that fell short of your needs–all of it.  Then, turn each thought into an affirmative statement such as “I am ready to feel __________.”  You are ready, and you are capable!"

Card Deck: “Spiritsong Tarot" by Paulina Cassidy
Kristin’s channeled message:

“It feels so good to feel like king of the castle, especially when that kingdom was built on kindness, earned trust, and shared benefits and rewards. Your heart has been in this mission for a long time, and through all the obstacles you have had a deeper knowing that you had everything handed to you as you needed it with just the right focus and skill to use The tools correctly. There is beauty and success all around you. Have you celebrated yourself recently? When you are the biggest believer in your intentions and you celebrate your talents rather than hide them, you know that anything is possible. You know that all the good things that come have been rightfully earned, built on trust and devotion. And if this celebration feels premature, stick with it, because it is absolutely possible that your belief in what lies ahead will bring you all the riches and expansion aligned with your highest desires, and your ever flowing creative vision. New adventures are ahead, and all your work thus far deserves recognition and gratitude, no matter what stage you find yourself in at present. And there is always a way forward, and your vision will see it through. Keep believing, keep working at what you love, and start celebrating!

Card Deck: “Soul Coaching" by Denise Linn
Kristin’s channeled message:

“You were made in just the kind of way that would push you into a deeper knowing, a more truthful connection, and an insatiable thirst for all the lessons of love.  Through thick and thin, you deserve your best partnership and greatest support from your own unique self.  Your authentic being is unpolished and that's okay.  The world needs you to be exactly who you are, even when the going gets tough, in order for all to remain in balance and harmony as far as the greater lessons are concerned.  That's right--sometimes "mistakes" are required in order for other individuals to learn and grow, and sometimes you are wading outside your comfort zone in order to find your own flow.  If you can love yourself as the Divine loves you, none of this matters.  Your commitment to loving yourself and being as authentic as you can is exactly what's required right now.  

Would you feel better if you knew that each person around you saw your pure-of-heart intentions, gave you second chances, or loved you unconditionally despite all the obstacles?  What if this were true?  Perhaps not consciously so, but in Spirit, we all love each other.  It is a process of recalling this love and compassion that feels at times unbearable, but we are all in it together.  For today, love yourself no matter what, and act as though everyone else--on some higher plane--understands exactly who you are and what you're all about.  It's a beautiful feeling to be loved unconditionally.  Give yourself that gift right now, and you may end up feeling more supported than you ever thought possible. "

Card Deck: “Angel Tarot Cards" by Doreen Virtue & Radleigh Valentine
Kristin’s channeled message:

“Dear one, to grow as a human requires significant trust along that path that unfolds for us–moving beyond the forceful creation of a path within the confines of what we know and understand.  In our desire to heal all that feels out of balance, we seek to establish boundaries, and we sometimes invite turmoil along those boundaries to stare directly into the mirror of our shadow.  Does our shadow imply darkness? Does it deceive us? No, not necessarily. However, it does challenge us to expand our thinking and to collaborate with others in this growth process with utmost compassion and willingness to learn and heal.  It isn’t always comfortable, and it’s not supposed to be.  (Without tension, where is our acknowledged release?) It is through total trust and connection to the Divine that we move beyond the discomfort that our shadow lays out for us.  

There are so many moving parts and pieces within us that create a coping process around any given trigger, desire, decision, and what have you.  This is a time to nurture yourself compassionately as a wise teacher would. Rather than coming from a place of needing to protect yourself or avoid repeating past failures, mistakes or hurts, try trusting the expansion process into a new way of orienting yourself in the world.  With an open heart, and total allowance for your true light to shine, what could go RIGHT? What could create MIRACLES? What could change your life in the most positive way?  Give yourself a hug, talk nicely to the inner child who is still learning to navigate your complex world, and ask to be guided into a higher level of trust. You shall then attract all the support that mirrors the goodness of the intentions in your heart."

Card Deck: “Chakra Wisdom Oracle" by Toni Hartman
Kristin’s channeled message:

“Hello, beautiful soul!  First, please know that this card is not meant to scare you into thinking your forecast is isolation. Instead, this is an exercise and a moment for reflection.  Have you been a busy body even when you are not busy? Have you not paused to see the ripeness of all the fruits of your labor?  Have you worked so diligently to lay a particular foundation that you have missed all signs pointing to “forward movement now!” when additional resources were available to you?  This messages offers you this reflection: Sometimes, we create a sort of isolation for ourselves to avoid screwing up, or to avoid taking the wrong turn, or to avoid false misconception from our neighbors or partners, or to spare ourselves the same pattern of questioning–over and over again–whether we’re “getting it right.”  We also sometimes choose to believe that the same outcome will repeat itself, so we assume a dead-end road where sometimes there might  be growth and opportunity.  

This card message is about the chronic state of “over-thinking, over-preparing, and over-protecting.”  Stillness is sometimes good and healthy. Solitude is sometimes good and healthy.  But isolation is usually a fear-based protection mechanism that closes doors and creates missed opportunities.  Have you felt yourself spinning your wheels?  Have you felt alone and unsupported, only to discover it is your own fear of reflection and shame that keeps your walls mighty high? Peace be with you–this is a time when you can pause, reflect, and manifest a different kind of safety that also accepts risk built on your own authenticity and joy of living.  Take some time this week to clear yourself from any energetic entanglement, entrapment, and illusion that prevents you from fully expressing–and realizing, and achieving–all your incredible potential.”

Card Deck: “Essential Oil Oracle Cards" by Lisa Powers 

Kristin's message can be found in video format this week! 

See LIVE VIDEO on the Elevate Healing Arts Instagram page.

For Card #1,  fast forward to -8:16 (Siberian Fir - Heightened Perspective)

Card Deck: “Heart & Soul" by Toni Salerno and "The Power of Love" by James Van Praagh

Kristin's channeled message:

“Hello, wonderful soul.  (Yes, YOU are a wonderful soul!) Your guides are urging you to put down your full plate of work, do something fresh and interesting, and take a time out to reevaluate what matters most to you.  You are so much more than your emails and phone calls, your job performance, your sticky notes and to-do lists, your bank account, and the packed-to-the-core weekly agenda you manage.  You have gifts that only you were given, meant to be fully embraced, enjoyed, and shared.  It is responsible to budget and plan ahead, and it is noteworthy to jot down your goals and achieve them for the wellbeing of your family–BUT!–it is also admirable to jump for joy, walk through the woods, sing with the birds, daydream, meet new people, tell a joke, grab a new intriguing book, fantasize about your summer plans, and believe in a better way of being.    

Once you pull yourself out of the heavy, mundane washer/dryer cycle of your working life–the life where you prioritize so many other needs that might not even be your own–you’ll remember who you are. It might be just for a mindful minute, or perhaps a mental health day, or a whole sustained journey of reconnecting with your values and engaging the fire of your soul.  You’ll find it.  Sometimes it’s hard to keep a foot in both the earthly and spiritual realms.  But the more you reconnect and make it a priority to honor the part of you that transcends this short existence, you’ll remember who you are–you’ll feel the flow–you’ll love yourself fully, just as we, your guides, love you. JJust for a moment, don’t worry about the past–or even the present! Focus your Light on your heart space, thirsty for love–your power center, eager to grow–and your creative center, ripe with potential. You have so much potential, and we have journeyed with you here to discover it–to recall it, and to put it into practice in the most magnificent way. Don’t sweat the minor things.  Your Love is far greater, and far more important, than any earthly fear you could ever know.  Take this message to heart.  Schedule a date to reconnect with yourself and explore an entirely new perspective. Love yourself the way the Divine loves you.  Make your life as fulfilling as it was meant to be.  And lastly, discard all beliefs and expectations that are not your own.  This is your time to shine, with the brilliance that only YOU possess.  We are rooting for you!”   

Card Deck: “Essential Oil Oracle Cards by Lisa Powers

Kristin's channeled message:

“Take a deep breath. Are you ready to nurture yourself with the powerful truth that you–yes YOU–are your own rescuer?  You choose to be where you are. You choose to live your life. You choose to engage in the relationships around you.  You have such a gift and blessing of free will, and here you are to make sense of all of it.  The good, bad, and the ugly.  The perceived mistakes, the struggles and pitfalls, the unfortunate lot, all of it–is here FOR you and not against you.  Sometimes to cope with the pain of living a human existence, we create stories that perpetuate our bondage.  We generate patterns and beliefs that keep us in a 'comfortable level of discomfort.'  In this case, we are our own greatest teachers.  We have provided ourselves the challenges and obstacles to require that much more strength, awareness, and integrity to adhere to our Highest values.

Dear one, you are a gift.  Your birth and your existence are a gift.  Your part to play in this world is a gift.  Please allow yourself to release the burdens and restrictions you have invited into your arena, and see the Divine blessing behind all of it.  On the other side of this is your magnificent breakthrough!  Your awakening, your ability to trust and experience love in every way.  This cardamom essential oil message invites a self-directed healing process as you open your heart, ease the tension in your gut (or any part of you that manages the struggle on a physical and emotional level!) and allow a paradigm shift to take place.  Be grateful for this opportunity to cozy up and experience all the soothing support you provide to yourself when you affirm just how loved you are.  As you would speak to a child who is on the precipice of a huge learning lesson–an 'Aha!' teachable moment–nurture yourself with compassion, gentleness, and non-judgment.  You were meant to be here, in this moment, piecing together all the clues and happenstance that lead to your epic contribution to the world.  Embrace this healing opportunity, and see yourself on the other side enlightened, reclaiming your personal power, and lovingly paying the lessons forward, just as the elders pass wisdom to their children. This is your Divine evolution.”

Card Deck: “Dream Oracle Cards by Kelly Sullivan Walden

Kristin's channeled message:

"Have you ever had a dream of an email, a text message, or a phone call, and suddenly you remembered during waking state that there was something you needed to say, something to smooth over, or someone who needed to hear from you?  Dreaming about communications like this help to address exactly that–communications.  If this is causing you stress, your dream state is letting you know.  Perhaps someone needs to hear your words from the heart, or perhaps a matter needs clarification, or perhaps you need to set better boundaries so you’re not carrying conversations or work duties into your time and place of rest.  Either your words may need some ironing out, or your priorities do.  

The next time you find yourself sitting at your computer or holding the phone, and you need to send a communication, imagine the message is already being transferred vibrationally.  Tap into your heartspace and feel the piece that is most important, and encourage yourself to focus on the matter with clarity and efficiency.  What do you want your recipient to feel or know?  Can you charge this with Light and ask Love to step in as your channel your words with compassion and integrity?  As if stamping an old envelope with your own personal watermark or wax seal, can you imprint the energy of your Highest intentions within your writing, before you click send? Better yet–before you sit to draft the message?

For some of you, this might also be a message of manifestation–remembering that your thoughts and words become things.  As you compose your content, who are you trying to reach? What is the goal, from the bottom of your heart and the passionate fire in your soul? Can you attend to these goals and wishes before you set pen to paper (or thumbs to keypad), and lace your intentions throughout every part of the message, deeply believing that the results you desire are already in place?  –What are you waiting for?"

Card Deck: 'Oracle of the Hidden Worlds" by Lucy Cavendish

Kristin's channeled message:

"What an incredible task that has been bestowed upon you, and in this moment of completion, surrendering, and final evaluation, you see that you were most remarkable in your quest, your duty, your motivation and determination to master every turn and every opportunity to think for yourself.  You have grown so much during this mission, this tide of life.  Please set down your luggage and lean into this space--be here--in this time of celebration.  It feels so good to look and review all you have done.  Such magic lives within you as you graduate the former life and invite the new.  Honor this gift of time and respite by truly loving yourself and inviting the energy of celebration.  Recognize when you have done enough, or even far exceeded your goals, and it is time to relax.  This is your moving up ceremony.  Congratulations! You did it! Now go forward with pride, dignity, confidence, and courage, but only after you embrace every moment of joy, delight, and celebration handed to you at this time.  If you don't see it just yet, allow it to be. Create it. Generate excitement around all you have done.  The path ahead is more spectacular than you can possibly imagine.  Take this time.  You did it."

Card Deck: 'The Wild Offering Oracle" by Tosha Silver

Kristin's channeled message:

Hello, beautiful soul!  You deserve to feel radiant and celebrated.  Do you remember that you were created of Love and are a Divine expression of Love just in your existence alone?  Can you release the old entrapments and and walls to which you confine yourself so that your Light can shine at its brightest?

There are parts of you that need your tender loving care. They need to be reminded that they, too, are the essence of Love. Every part of you that has fumbled and stumbled deserves your care and the safety and assurance of your Highest regard.   As you shine this light through every layer of your being--every  time, every place, every moving part--feel your body vibrating at a higher frequency.

As a physical being, your body is yet another expression of your loving existence.  Care for it well, because it loves you very much.  If there are patterns and symptoms that you do not understand or accept, communicate with your body as its own Light source.  Trust that it is capable of incredible things, and there was a reason you were paired together to live this life.  With every part of you whole and healed, by honoring the sacred vessel that carries your Divine essence of Love, miracles await.  This is Our intention that you are attuned and in sync--in mind, flesh, and Spirit--to radiate and celebrate the miracle of Love that you are.

This week's card is from Kelly Smith's "Guiding Light Oracle."

Kristin's channeled message:

Hope does not betray you!  You are so very worthy of receiving the structure, support, and protection you have asked for.  Spirit wishes for you to succeed, and indeed you were programmed to succeed.  Success does not always come easily or in the way we think we are seeking it, nor do the answers when we send out the S.O.S.  However, the Divine is always in support of our growth, and is always capable of delivering our resources and strength when we need them.

Take a moment to pat yourself on the back for all that has brought you thus far, all that your tender soul endured, and all the battles of mind, body, and spirit.  You are arriving at a sanctuary of energy that uplifts your soul and replenishes your thirsty spirit.  Keep the faith that Light is coming your way, it is shining on you now, and the worries of the past will subside if you step fully into trust and allow the Divine to support you as you gather all the pieces and lay a new foundation.  Hope is restored. Trust!

This week's card is from Kelly Smith's "Intuitive Life Coaching Oracle."

Your channeled message from Kristin Vece:

You're bigger than this.  Life has more meaning that this.  Are you making mountains out of molehills?  Have you forgotten how to laugh and enjoy this life and each gift and blessings that was granted to you?  Try to see from a higher perspective and figure out what's most important (and what's NOT important!).  When you have a bit more clarity on that, imagine dropping all your burdens, stressors, and fears, and walking away while a Guide, Angel or Higher Power babysits all of that for you.  You don't need to be so protective over your worries and concerns!  Let the Divine soothe your spirits and allow you to run and play for a bit. Remember what it's like to imagine and walk with a bounce in your step.  Breathe.  

If you had just 24 hours to live completely stress-free, what would that look like?  If you can't give yourself that experience right now, close your eyes and imagine it.  Take long slow breaths as you see yourself remembering what it's like to find your joy.  Just 30 seconds will initiate a reset.  When you open your eyes and return to the present moment, take some of that hopefulness with you.  You deserve it.  All others around you do, too.